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Can Custom Foot Orthotics Improve Your Golf & Tennis Game?

Would you like an extra 15 yards on your golf drive off the tee?  How about feeling less sore and fatigued after playing a round of golf or into the third set of your league tennis match? Whether you’re Rory McIlroy battling for a green jacket, Rafael Nadal fighting for another grand slam win, or an amateur spending a lazy afternoon playing for a beer and bragging rights, subtle adjustments such as custom foot orthotics often make the difference between winners and losers. In a recent study...

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Spinal Decompression: Negative Pressure = Positive Results

A mother bends over to pick up her child and feels a sharp pain in her back. A business man is on his lunch break and is rear-ended at a traffic light, causing neck pain and hand numbness. What’s the cause of their pain?  A disc herniation. Vertebral discs are found between the bones (vertebrae) that make up your spine.  Healthy discs have two primary functions: to act as shock absorbers for the spinal joints; and to act as spacers between the vertebrae where your nerves exit the spinal...

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Migraine Headache Relief by Chiropractic Treatments

Chiropractic adjustments can relieve the pain associated with migraine headaches. Dr. Brandon Nevel of Sport & Spinal Rehab explains that the top vertebrae of the spine can become fixated in the wrong position, creating pressure on nerves. The chiropractic adjustment will restore the motion of the vertebrae, removing the pressure on the nerves. Patients treating with Dr. Nevel have amazing results and are out of pain...

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