Whether your legs are fatigued from an intense workout, run, cycling, or an injury, NormaTec Recovery Boots can help you heal. During hard exercise, your muscles create lactic acid, metabolites, and inflammation. The lactic acid can create delayed onset muscle soreness (DOMS) which can last for days.
Instead of squeezing muscles with static compression, NormaTec Recovery Boots use dynamic compression to transport fluid, lactic acid, and inflammation out of the legs. The dynamic, pulsing compression mimics the natural muscular pump of the legs and arms, greatly enhancing the movement of inflammatory mediators and metabolites out of your tired muscles after hard exercise and intense workouts.